Head-to-Head Analysis

Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars vs Double Stuf Gluten Free Oreo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars

Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars

Not Vegan
VS
Package of Double Stuf Gluten Free Oreo

Double Stuf Gluten Free Oreo

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
483 kcal
26.5g
Sugars
44.8g
17.6g
Fat
24.1g
5.9g
Protein
3.5g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars and Double Stuf Gluten Free Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars takes the lead with only 26.5g of sugar per 100g, whereas Double Stuf Gluten Free Oreo contains 44.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars offers a protein boost with 5.88g per 100g, outperforming Double Stuf Gluten Free Oreo in this category.

Frequently Asked Questions

Which is healthier: Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars or Double Stuf Gluten Free Oreo?

Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars vegan?

No, Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars is not certified vegan.

What is the calorie difference between Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars and Double Stuf Gluten Free Oreo?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.