Head-to-Head Analysis

Naturel Cassava Couscous D'attieke vs Murukku Round

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Naturel Cassava Couscous D'attieke

Naturel Cassava Couscous D'attieke

Not Vegan
VS
Top Pick
Package of Murukku Round

Murukku Round

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
521 kcal
2g
Sugars
0g
2g
Fat
28.6g
5g
Protein
10.7g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Naturel Cassava Couscous D'attieke and Murukku Round side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Naturel Cassava Couscous D'attieke is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Naturel Cassava Couscous D'attieke contains significantly more sugar (2g) compared to the milder Murukku Round (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Murukku Round is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Naturel Cassava Couscous D'attieke or Murukku Round?

It depends on your goals. Naturel Cassava Couscous D'attieke has 300 calories, while Murukku Round has 521 calories. Check the detailed table above for sugar and fat content.

Is Naturel Cassava Couscous D'attieke vegan?

No, Naturel Cassava Couscous D'attieke is not certified vegan.

What is the calorie difference between Naturel Cassava Couscous D'attieke and Murukku Round?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.