Natures promise vs chai black tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Natures promise

chai black tea
The Verdict: Which is Better?
When placing Natures promise and chai black tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Natures promise is the more energy-dense option here, packing 140 more calories per 100g than chai black tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Natures promise contains significantly more sugar (8g) compared to the milder chai black tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, chai black tea is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Natures promise or chai black tea?
It depends on your goals. Natures promise has 140 calories, while chai black tea has 0 calories. Check the detailed table above for sugar and fat content.
Is Natures promise vegan?
No, Natures promise is not certified vegan.
What is the calorie difference between Natures promise and chai black tea?
There is a difference of 140 calories per 100g between the two products.




