Navaratan Mixture vs Sweet and salty
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Navaratan Mixture
Sweet and salty
The Verdict: Which is Better?
When placing Navaratan Mixture and Sweet and salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Navaratan Mixture is the more energy-dense option here, packing 143 more calories per 100g than Sweet and salty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Navaratan Mixture takes the lead with only 0g of sugar per 100g, whereas Sweet and salty contains 22.857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Navaratan Mixture offers a protein boost with 13.3g per 100g, outperforming Sweet and salty in this category.
Frequently Asked Questions
Which is healthier: Navaratan Mixture or Sweet and salty?
It depends on your goals. Navaratan Mixture has 600 calories, while Sweet and salty has 457.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Navaratan Mixture vegan?
No, Navaratan Mixture is not certified vegan.
What is the calorie difference between Navaratan Mixture and Sweet and salty?
There is a difference of 143 calories per 100g between the two products.
