Nduja vs Sour Cream & Onion Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Nduja

Sour Cream & Onion Potato Chips
The Verdict: Which is Better?
When placing Nduja and Sour Cream & Onion Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nduja is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nduja takes the lead with only 0g of sugar per 100g, whereas Sour Cream & Onion Potato Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nduja or Sour Cream & Onion Potato Chips?
Nduja appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nduja vegan?
No, Nduja is not certified vegan.
What is the calorie difference between Nduja and Sour Cream & Onion Potato Chips?
There is a difference of 36 calories per 100g between the two products.




