Neapolitan Ice Cream vs Light Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Neapolitan Ice Cream
Light Ice Cream
The Verdict: Which is Better?
When placing Neapolitan Ice Cream and Light Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Neapolitan Ice Cream is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Neapolitan Ice Cream contains significantly more sugar (22.06g) compared to the milder Light Ice Cream (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Ice Cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Neapolitan Ice Cream or Light Ice Cream?
It depends on your goals. Neapolitan Ice Cream has 191.18 calories, while Light Ice Cream has 285.71 calories. Check the detailed table above for sugar and fat content.
Is Neapolitan Ice Cream vegan?
No, Neapolitan Ice Cream is not certified vegan.
What is the calorie difference between Neapolitan Ice Cream and Light Ice Cream?
There is a difference of 95 calories per 100g between the two products.
