Head-to-Head Analysis

Neapolitan Ice Cream vs Strained Thick & Creamy Greek Yogurt Plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Neapolitan Ice Cream

Neapolitan Ice Cream

Not Vegan
VS
Top Pick
Package of Strained Thick & Creamy Greek Yogurt Plain

Strained Thick & Creamy Greek Yogurt Plain

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
100 kcal
20.5g
Sugars
3.5g
9.1g
Fat
5.3g
3.4g
Protein
8.8g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Neapolitan Ice Cream and Strained Thick & Creamy Greek Yogurt Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Neapolitan Ice Cream is the more energy-dense option here, packing 93 more calories per 100g than Strained Thick & Creamy Greek Yogurt Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Neapolitan Ice Cream contains significantly more sugar (20.5g) compared to the milder Strained Thick & Creamy Greek Yogurt Plain (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Strained Thick & Creamy Greek Yogurt Plain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Neapolitan Ice Cream or Strained Thick & Creamy Greek Yogurt Plain?

It depends on your goals. Neapolitan Ice Cream has 193 calories, while Strained Thick & Creamy Greek Yogurt Plain has 100 calories. Check the detailed table above for sugar and fat content.

Is Neapolitan Ice Cream vegan?

No, Neapolitan Ice Cream is not certified vegan.

What is the calorie difference between Neapolitan Ice Cream and Strained Thick & Creamy Greek Yogurt Plain?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.