Head-to-Head Analysis

Neapolitan puffs cereal vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Neapolitan puffs cereal

Neapolitan puffs cereal

Not Vegan
VS
Top Pick
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
571.4 kcal
25g
Sugars
3.6g
3.8g
Fat
50g
15g
Protein
21.4g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Neapolitan puffs cereal and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Neapolitan puffs cereal is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Neapolitan puffs cereal contains significantly more sugar (25g) compared to the milder Almonds (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Neapolitan puffs cereal or Almonds?

It depends on your goals. Neapolitan puffs cereal has 325 calories, while Almonds has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Neapolitan puffs cereal vegan?

No, Neapolitan puffs cereal is not certified vegan.

What is the calorie difference between Neapolitan puffs cereal and Almonds?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.