Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box vs 100% Pure Pumpkin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box
100% Pure Pumpkin
The Verdict: Which is Better?
When placing Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box and 100% Pure Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box is the more energy-dense option here, packing 103 more calories per 100g than 100% Pure Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box takes the lead with only 0g of sugar per 100g, whereas 100% Pure Pumpkin contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box offers a protein boost with 5.1g per 100g, outperforming 100% Pure Pumpkin in this category.
Frequently Asked Questions
Which is healthier: Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box or 100% Pure Pumpkin?
It depends on your goals. Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box has 140 calories, while 100% Pure Pumpkin has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box vegan?
No, Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box is not certified vegan.
What is the calorie difference between Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box and 100% Pure Pumpkin?
There is a difference of 103 calories per 100g between the two products.
