Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box vs Organic Vietnamese Ground Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box
Organic Vietnamese Ground Cinnamon
The Verdict: Which is Better?
When placing Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box and Organic Vietnamese Ground Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box is the more energy-dense option here, packing 357 more calories per 100g than Organic Vietnamese Ground Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box contains significantly more sugar (1.79g) compared to the milder Organic Vietnamese Ground Cinnamon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vietnamese Ground Cinnamon is undeniably the healthier pick.
Looking to build muscle? Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box offers a protein boost with 12.5g per 100g, outperforming Organic Vietnamese Ground Cinnamon in this category.
Frequently Asked Questions
Which is healthier: Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box or Organic Vietnamese Ground Cinnamon?
It depends on your goals. Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box has 357 calories, while Organic Vietnamese Ground Cinnamon has 0 calories. Check the detailed table above for sugar and fat content.
Is Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box vegan?
No, Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box is not certified vegan.
What is the calorie difference between Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box and Organic Vietnamese Ground Cinnamon?
There is a difference of 357 calories per 100g between the two products.
