Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box vs Original Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box
Original Granola
The Verdict: Which is Better?
When placing Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box and Original Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box contains significantly more sugar (1.79g) compared to the milder Original Granola (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Granola is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box or Original Granola?
It depends on your goals. Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box has 357 calories, while Original Granola has 444 calories. Check the detailed table above for sugar and fat content.
Is Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box vegan?
No, Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box is not certified vegan.
What is the calorie difference between Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box and Original Granola?
There is a difference of 87 calories per 100g between the two products.
