Near east rice pilaf mix chicken vs Garden Vegetable Lower Sodium Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Near east rice pilaf mix chicken
Garden Vegetable Lower Sodium Soup
The Verdict: Which is Better?
When placing Near east rice pilaf mix chicken and Garden Vegetable Lower Sodium Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Near east rice pilaf mix chicken is the more energy-dense option here, packing 266 more calories per 100g than Garden Vegetable Lower Sodium Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Near east rice pilaf mix chicken contains significantly more sugar (1.79g) compared to the milder Garden Vegetable Lower Sodium Soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Vegetable Lower Sodium Soup is undeniably the healthier pick.
Looking to build muscle? Near east rice pilaf mix chicken offers a protein boost with 8.93g per 100g, outperforming Garden Vegetable Lower Sodium Soup in this category.
Frequently Asked Questions
Which is healthier: Near east rice pilaf mix chicken or Garden Vegetable Lower Sodium Soup?
It depends on your goals. Near east rice pilaf mix chicken has 339.29 calories, while Garden Vegetable Lower Sodium Soup has 73.5 calories. Check the detailed table above for sugar and fat content.
Is Near east rice pilaf mix chicken vegan?
No, Near east rice pilaf mix chicken is not certified vegan.
What is the calorie difference between Near east rice pilaf mix chicken and Garden Vegetable Lower Sodium Soup?
There is a difference of 266 calories per 100g between the two products.
