Head-to-Head Analysis

Near east wild mushrooms herbs rice pilaf mix vs Instant Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Near east wild mushrooms herbs rice pilaf mix

Near east wild mushrooms herbs rice pilaf mix

Not Vegan
VS
Package of Instant Mashed Potatoes

Instant Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
363.6 kcal
0g
Sugars
0g
1.8g
Fat
0g
10.7g
Protein
9.1g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Near east wild mushrooms herbs rice pilaf mix and Instant Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Near east wild mushrooms herbs rice pilaf mix is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Near east wild mushrooms herbs rice pilaf mix or Instant Mashed Potatoes?

It depends on your goals. Near east wild mushrooms herbs rice pilaf mix has 357 calories, while Instant Mashed Potatoes has 363.64 calories. Check the detailed table above for sugar and fat content.

Is Near east wild mushrooms herbs rice pilaf mix vegan?

No, Near east wild mushrooms herbs rice pilaf mix is not certified vegan.

What is the calorie difference between Near east wild mushrooms herbs rice pilaf mix and Instant Mashed Potatoes?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.