Head-to-Head Analysis

Necco vs OREO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Necco

Necco

Not Vegan
VS
Top Pick
Package of OREO

OREO

Not Vegan
Nutritional Facts (per 100g)
403.5 kcal
Energy
489 kcal
93g
Sugars
40g
0g
Fat
20g
1.8g
Protein
4.4g
0g
Salt
1g

The Verdict: Which is Better?

When placing Necco and OREO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Necco is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Necco contains significantly more sugar (92.982456140351g) compared to the milder OREO (40g). If you are monitoring your insulin levels or trying to cut down on sweets, OREO is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Necco or OREO?

It depends on your goals. Necco has 403.50877192982 calories, while OREO has 489 calories. Check the detailed table above for sugar and fat content.

Is Necco vegan?

No, Necco is not certified vegan.

What is the calorie difference between Necco and OREO?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.