Nectar apricot vs OAT-MILK
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nectar apricot
OAT-MILK
The Verdict: Which is Better?
When placing Nectar apricot and OAT-MILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nectar apricot is the more energy-dense option here, packing 1 more calories per 100g than OAT-MILK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Nectar apricot contains significantly more sugar (11.94g) compared to the milder OAT-MILK (2.92g). If you are monitoring your insulin levels or trying to cut down on sweets, OAT-MILK is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Nectar apricot or OAT-MILK?
It depends on your goals. Nectar apricot has 50.75 calories, while OAT-MILK has 50 calories. Check the detailed table above for sugar and fat content.
Is Nectar apricot vegan?
No, Nectar apricot is not certified vegan.
What is the calorie difference between Nectar apricot and OAT-MILK?
There is a difference of 1 calories per 100g between the two products.
