Head-to-Head Analysis

Nectar, Pineapple vs Strawberry Jam

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nectar, Pineapple

Nectar, Pineapple

Not Vegan
VS
Package of Strawberry Jam

Strawberry Jam

Not Vegan
Nutritional Facts (per 100g)
35.8 kcal
Energy
194 kcal
8.7g
Sugars
44.4g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Nectar, Pineapple and Strawberry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nectar, Pineapple is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nectar, Pineapple takes the lead with only 8.6567164179104g of sugar per 100g, whereas Strawberry Jam contains 44.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nectar, Pineapple or Strawberry Jam?

Nectar, Pineapple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nectar, Pineapple vegan?

No, Nectar, Pineapple is not certified vegan.

What is the calorie difference between Nectar, Pineapple and Strawberry Jam?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.