Head-to-Head Analysis

NECTARINE, BLACK GRAPE & BLUEBERRY SALAD vs Cheese Balls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of NECTARINE, BLACK GRAPE & BLUEBERRY SALAD

NECTARINE, BLACK GRAPE & BLUEBERRY SALAD

Not Vegan
VS
Package of Cheese Balls

Cheese Balls

Not Vegan
Nutritional Facts (per 100g)
21.2 kcal
Energy
536 kcal
4.4g
Sugars
7.1g
0.1g
Fat
32.1g
0.2g
Protein
7.1g
0g
Salt
2680g

The Verdict: Which is Better?

When placing NECTARINE, BLACK GRAPE & BLUEBERRY SALAD and Cheese Balls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, NECTARINE, BLACK GRAPE & BLUEBERRY SALAD is the clear winner. With 515 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, NECTARINE, BLACK GRAPE & BLUEBERRY SALAD takes the lead with only 4.4g of sugar per 100g, whereas Cheese Balls contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: NECTARINE, BLACK GRAPE & BLUEBERRY SALAD or Cheese Balls?

NECTARINE, BLACK GRAPE & BLUEBERRY SALAD appears to be the healthier option generally, as it has less sugar and fewer calories.

Is NECTARINE, BLACK GRAPE & BLUEBERRY SALAD vegan?

No, NECTARINE, BLACK GRAPE & BLUEBERRY SALAD is not certified vegan.

What is the calorie difference between NECTARINE, BLACK GRAPE & BLUEBERRY SALAD and Cheese Balls?

There is a difference of 515 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.