NECTARINE, BLACK GRAPE & BLUEBERRY SALAD vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
NECTARINE, BLACK GRAPE & BLUEBERRY SALAD
Plantain Chips
The Verdict: Which is Better?
When placing NECTARINE, BLACK GRAPE & BLUEBERRY SALAD and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, NECTARINE, BLACK GRAPE & BLUEBERRY SALAD is the clear winner. With 479 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. NECTARINE, BLACK GRAPE & BLUEBERRY SALAD contains significantly more sugar (4.4g) compared to the milder Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: NECTARINE, BLACK GRAPE & BLUEBERRY SALAD or Plantain Chips?
It depends on your goals. NECTARINE, BLACK GRAPE & BLUEBERRY SALAD has 21.2 calories, while Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is NECTARINE, BLACK GRAPE & BLUEBERRY SALAD vegan?
No, NECTARINE, BLACK GRAPE & BLUEBERRY SALAD is not certified vegan.
What is the calorie difference between NECTARINE, BLACK GRAPE & BLUEBERRY SALAD and Plantain Chips?
There is a difference of 479 calories per 100g between the two products.
