Head-to-Head Analysis

Nekot cookie sandwiches lemon creme filling vs Plantain Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nekot cookie sandwiches lemon creme filling

Nekot cookie sandwiches lemon creme filling

Not Vegan
VS
Top Pick
Package of Plantain Chips

Plantain Chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
536 kcal
33.3g
Sugars
3.6g
22.9g
Fat
28.6g
4.2g
Protein
3.6g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Nekot cookie sandwiches lemon creme filling and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nekot cookie sandwiches lemon creme filling is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nekot cookie sandwiches lemon creme filling contains significantly more sugar (33.333333333333g) compared to the milder Plantain Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nekot cookie sandwiches lemon creme filling or Plantain Chips?

It depends on your goals. Nekot cookie sandwiches lemon creme filling has 500 calories, while Plantain Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Nekot cookie sandwiches lemon creme filling vegan?

No, Nekot cookie sandwiches lemon creme filling is not certified vegan.

What is the calorie difference between Nekot cookie sandwiches lemon creme filling and Plantain Chips?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.