Head-to-Head Analysis

Nekot cookie sandwiches lemon creme filling vs Salted caramel mini pies, salted caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nekot cookie sandwiches lemon creme filling

Nekot cookie sandwiches lemon creme filling

Not Vegan
VS
Package of Salted caramel mini pies, salted caramel

Salted caramel mini pies, salted caramel

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
393 kcal
33.3g
Sugars
35.7g
22.9g
Fat
10.7g
4.2g
Protein
3.6g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Nekot cookie sandwiches lemon creme filling and Salted caramel mini pies, salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nekot cookie sandwiches lemon creme filling is the more energy-dense option here, packing 107 more calories per 100g than Salted caramel mini pies, salted caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nekot cookie sandwiches lemon creme filling takes the lead with only 33.333333333333g of sugar per 100g, whereas Salted caramel mini pies, salted caramel contains 35.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nekot cookie sandwiches lemon creme filling or Salted caramel mini pies, salted caramel?

It depends on your goals. Nekot cookie sandwiches lemon creme filling has 500 calories, while Salted caramel mini pies, salted caramel has 393 calories. Check the detailed table above for sugar and fat content.

Is Nekot cookie sandwiches lemon creme filling vegan?

No, Nekot cookie sandwiches lemon creme filling is not certified vegan.

What is the calorie difference between Nekot cookie sandwiches lemon creme filling and Salted caramel mini pies, salted caramel?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.