Head-to-Head Analysis

Nekton Fudge vs Cheez It Hot & Spicy Baked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nekton Fudge

Nekton Fudge

Not Vegan
VS
Top Pick
Package of Cheez It Hot & Spicy Baked

Cheez It Hot & Spicy Baked

Not Vegan
Nutritional Facts (per 100g)
479 kcal
Energy
478 kcal
31.2g
Sugars
0g
18.8g
Fat
24.4g
6.3g
Protein
7.8g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Nekton Fudge and Cheez It Hot & Spicy Baked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nekton Fudge is the more energy-dense option here, packing 1 more calories per 100g than Cheez It Hot & Spicy Baked. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nekton Fudge contains significantly more sugar (31.2g) compared to the milder Cheez It Hot & Spicy Baked (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez It Hot & Spicy Baked is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nekton Fudge or Cheez It Hot & Spicy Baked?

It depends on your goals. Nekton Fudge has 479 calories, while Cheez It Hot & Spicy Baked has 478 calories. Check the detailed table above for sugar and fat content.

Is Nekton Fudge vegan?

No, Nekton Fudge is not certified vegan.

What is the calorie difference between Nekton Fudge and Cheez It Hot & Spicy Baked?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.