Head-to-Head Analysis

NEOGURI Spicy Seafood Flavour Udon Type Noodles vs Beef stew

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of NEOGURI Spicy Seafood Flavour Udon Type Noodles

NEOGURI Spicy Seafood Flavour Udon Type Noodles

Not Vegan
VS
Top Pick
Package of Beef stew

Beef stew

Not Vegan
Nutritional Facts (per 100g)
408 kcal
Energy
85 kcal
3g
Sugars
1.3g
10g
Fat
4.2g
4g
Protein
4.2g
3.2g
Salt
1g

The Verdict: Which is Better?

When placing NEOGURI Spicy Seafood Flavour Udon Type Noodles and Beef stew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

NEOGURI Spicy Seafood Flavour Udon Type Noodles is the more energy-dense option here, packing 323 more calories per 100g than Beef stew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. NEOGURI Spicy Seafood Flavour Udon Type Noodles contains significantly more sugar (3g) compared to the milder Beef stew (1.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef stew is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: NEOGURI Spicy Seafood Flavour Udon Type Noodles or Beef stew?

It depends on your goals. NEOGURI Spicy Seafood Flavour Udon Type Noodles has 408 calories, while Beef stew has 85 calories. Check the detailed table above for sugar and fat content.

Is NEOGURI Spicy Seafood Flavour Udon Type Noodles vegan?

No, NEOGURI Spicy Seafood Flavour Udon Type Noodles is not certified vegan.

What is the calorie difference between NEOGURI Spicy Seafood Flavour Udon Type Noodles and Beef stew?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.