Head-to-Head Analysis

NEOGURI Spicy Seafood Flavour Udon Type Noodles vs Mac and cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of NEOGURI Spicy Seafood Flavour Udon Type Noodles

NEOGURI Spicy Seafood Flavour Udon Type Noodles

Not Vegan
VS
Package of Mac and cheese

Mac and cheese

Not Vegan
Nutritional Facts (per 100g)
408 kcal
Energy
430 kcal
3g
Sugars
6g
10g
Fat
25g
4g
Protein
1g
3.2g
Salt
0.2g

The Verdict: Which is Better?

When placing NEOGURI Spicy Seafood Flavour Udon Type Noodles and Mac and cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, NEOGURI Spicy Seafood Flavour Udon Type Noodles is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, NEOGURI Spicy Seafood Flavour Udon Type Noodles takes the lead with only 3g of sugar per 100g, whereas Mac and cheese contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? NEOGURI Spicy Seafood Flavour Udon Type Noodles offers a protein boost with 4g per 100g, outperforming Mac and cheese in this category.

Frequently Asked Questions

Which is healthier: NEOGURI Spicy Seafood Flavour Udon Type Noodles or Mac and cheese?

NEOGURI Spicy Seafood Flavour Udon Type Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is NEOGURI Spicy Seafood Flavour Udon Type Noodles vegan?

No, NEOGURI Spicy Seafood Flavour Udon Type Noodles is not certified vegan.

What is the calorie difference between NEOGURI Spicy Seafood Flavour Udon Type Noodles and Mac and cheese?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.