Head-to-Head Analysis

Nerds Big Chewy vs Yellow Corn Kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nerds Big Chewy

Nerds Big Chewy

Not Vegan
VS
Top Pick
Package of Yellow Corn Kernels

Yellow Corn Kernels

Not Vegan
Nutritional Facts (per 100g)
354.8 kcal
Energy
361 kcal
74.2g
Sugars
0g
0g
Fat
4.2g
0g
Protein
8.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Nerds Big Chewy and Yellow Corn Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nerds Big Chewy is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nerds Big Chewy contains significantly more sugar (74.193548387097g) compared to the milder Yellow Corn Kernels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Corn Kernels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nerds Big Chewy or Yellow Corn Kernels?

It depends on your goals. Nerds Big Chewy has 354.83870967742 calories, while Yellow Corn Kernels has 361 calories. Check the detailed table above for sugar and fat content.

Is Nerds Big Chewy vegan?

No, Nerds Big Chewy is not certified vegan.

What is the calorie difference between Nerds Big Chewy and Yellow Corn Kernels?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.