Nerds Gummy Clusters vs Oreo Birthday Cake Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nerds Gummy Clusters
Oreo Birthday Cake Flavor
The Verdict: Which is Better?
When placing Nerds Gummy Clusters and Oreo Birthday Cake Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nerds Gummy Clusters is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Nerds Gummy Clusters contains significantly more sugar (70g) compared to the milder Oreo Birthday Cake Flavor (44.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Oreo Birthday Cake Flavor is undeniably the healthier pick.
Looking to build muscle? Nerds Gummy Clusters offers a protein boost with 3.33g per 100g, outperforming Oreo Birthday Cake Flavor in this category.
Frequently Asked Questions
Which is healthier: Nerds Gummy Clusters or Oreo Birthday Cake Flavor?
It depends on your goals. Nerds Gummy Clusters has 333 calories, while Oreo Birthday Cake Flavor has 483 calories. Check the detailed table above for sugar and fat content.
Is Nerds Gummy Clusters vegan?
No, Nerds Gummy Clusters is not certified vegan.
What is the calorie difference between Nerds Gummy Clusters and Oreo Birthday Cake Flavor?
There is a difference of 150 calories per 100g between the two products.
