Head-to-Head Analysis

Nerds gummy clusters vs Pretzels Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nerds gummy clusters

Nerds gummy clusters

Not Vegan
VS
Top Pick
Package of Pretzels Sticks

Pretzels Sticks

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
400 kcal
70g
Sugars
3.3g
0g
Fat
3.3g
3.3g
Protein
10g
0.4g
Salt
2.7g

The Verdict: Which is Better?

When placing Nerds gummy clusters and Pretzels Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nerds gummy clusters is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nerds gummy clusters contains significantly more sugar (70g) compared to the milder Pretzels Sticks (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nerds gummy clusters or Pretzels Sticks?

It depends on your goals. Nerds gummy clusters has 333.33333333333 calories, while Pretzels Sticks has 400 calories. Check the detailed table above for sugar and fat content.

Is Nerds gummy clusters vegan?

No, Nerds gummy clusters is not certified vegan.

What is the calorie difference between Nerds gummy clusters and Pretzels Sticks?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.