Head-to-Head Analysis

Nesquik vs Cream Soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nesquik

Nesquik

Not Vegan
VS
Top Pick
Package of Cream Soda

Cream Soda

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
40 kcal
76.9g
Sugars
2g
0g
Fat
0g
0g
Protein
0g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Nesquik and Cream Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nesquik is the more energy-dense option here, packing 345 more calories per 100g than Cream Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nesquik contains significantly more sugar (76.9g) compared to the milder Cream Soda (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream Soda is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nesquik or Cream Soda?

It depends on your goals. Nesquik has 385 calories, while Cream Soda has 40 calories. Check the detailed table above for sugar and fat content.

Is Nesquik vegan?

No, Nesquik is not certified vegan.

What is the calorie difference between Nesquik and Cream Soda?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.