Nesquik Banana Strawberry vs Lowfat yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nesquik Banana Strawberry
Lowfat yoghurt
The Verdict: Which is Better?
When placing Nesquik Banana Strawberry and Lowfat yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nesquik Banana Strawberry is the more energy-dense option here, packing 4 more calories per 100g than Lowfat yoghurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Nesquik Banana Strawberry contains significantly more sugar (9.4202898550725g) compared to the milder Lowfat yoghurt (5.5900621118012g). If you are monitoring your insulin levels or trying to cut down on sweets, Lowfat yoghurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Nesquik Banana Strawberry or Lowfat yoghurt?
It depends on your goals. Nesquik Banana Strawberry has 60.386473429952 calories, while Lowfat yoghurt has 55.900621118012 calories. Check the detailed table above for sugar and fat content.
Is Nesquik Banana Strawberry vegan?
No, Nesquik Banana Strawberry is not certified vegan.
What is the calorie difference between Nesquik Banana Strawberry and Lowfat yoghurt?
There is a difference of 4 calories per 100g between the two products.
