Head-to-Head Analysis

Nestle Coffee Mate Coffee Creamer Original vs Pumpkin Spice Special K

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nestle Coffee Mate Coffee Creamer Original

Nestle Coffee Mate Coffee Creamer Original

Not Vegan
VS
Package of Pumpkin Spice Special K

Pumpkin Spice Special K

Not Vegan
Nutritional Facts (per 100g)
546 kcal
Energy
366 kcal
8.7g
Sugars
26.8g
34.6g
Fat
3.7g
2g
Protein
7.3g
0.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Nestle Coffee Mate Coffee Creamer Original and Pumpkin Spice Special K side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nestle Coffee Mate Coffee Creamer Original is the more energy-dense option here, packing 180 more calories per 100g than Pumpkin Spice Special K. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nestle Coffee Mate Coffee Creamer Original takes the lead with only 8.7g of sugar per 100g, whereas Pumpkin Spice Special K contains 26.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nestle Coffee Mate Coffee Creamer Original or Pumpkin Spice Special K?

It depends on your goals. Nestle Coffee Mate Coffee Creamer Original has 546 calories, while Pumpkin Spice Special K has 366 calories. Check the detailed table above for sugar and fat content.

Is Nestle Coffee Mate Coffee Creamer Original vegan?

No, Nestle Coffee Mate Coffee Creamer Original is not certified vegan.

What is the calorie difference between Nestle Coffee Mate Coffee Creamer Original and Pumpkin Spice Special K?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.