NESTLE LION Céréales 480g vs Avocado Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
NESTLE LION Céréales 480g
Avocado Oil
The Verdict: Which is Better?
When placing NESTLE LION Céréales 480g and Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, NESTLE LION Céréales 480g is the clear winner. With 520 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. NESTLE LION Céréales 480g contains significantly more sugar (25g) compared to the milder Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil is undeniably the healthier pick.
Looking to build muscle? NESTLE LION Céréales 480g offers a protein boost with 8.2g per 100g, outperforming Avocado Oil in this category.
Frequently Asked Questions
Which is healthier: NESTLE LION Céréales 480g or Avocado Oil?
It depends on your goals. NESTLE LION Céréales 480g has 409 calories, while Avocado Oil has 929 calories. Check the detailed table above for sugar and fat content.
Is NESTLE LION Céréales 480g vegan?
No, NESTLE LION Céréales 480g is not certified vegan.
What is the calorie difference between NESTLE LION Céréales 480g and Avocado Oil?
There is a difference of 520 calories per 100g between the two products.
