Head-to-Head Analysis

NESTLE LION Céréales 480g vs Organic Oatmeal Classic with Flax & Chia imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of NESTLE LION Céréales 480g

NESTLE LION Céréales 480g

Not Vegan
VS
Top Pick
Package of Organic Oatmeal Classic with Flax & Chia imp

Organic Oatmeal Classic with Flax & Chia imp

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
392 kcal
25g
Sugars
2g
7.7g
Fat
8.8g
8.2g
Protein
13.7g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing NESTLE LION Céréales 480g and Organic Oatmeal Classic with Flax & Chia imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

NESTLE LION Céréales 480g is the more energy-dense option here, packing 17 more calories per 100g than Organic Oatmeal Classic with Flax & Chia imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. NESTLE LION Céréales 480g contains significantly more sugar (25g) compared to the milder Organic Oatmeal Classic with Flax & Chia imp (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Oatmeal Classic with Flax & Chia imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: NESTLE LION Céréales 480g or Organic Oatmeal Classic with Flax & Chia imp?

It depends on your goals. NESTLE LION Céréales 480g has 409 calories, while Organic Oatmeal Classic with Flax & Chia imp has 392 calories. Check the detailed table above for sugar and fat content.

Is NESTLE LION Céréales 480g vegan?

No, NESTLE LION Céréales 480g is not certified vegan.

What is the calorie difference between NESTLE LION Céréales 480g and Organic Oatmeal Classic with Flax & Chia imp?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.