Neufchâtel Cheese vs Cheese Singles, White American
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Neufchâtel Cheese
Cheese Singles, White American
The Verdict: Which is Better?
When placing Neufchâtel Cheese and Cheese Singles, White American side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Neufchâtel Cheese is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Neufchâtel Cheese contains significantly more sugar (7.14285714285715g) compared to the milder Cheese Singles, White American (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese Singles, White American is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Neufchâtel Cheese or Cheese Singles, White American?
It depends on your goals. Neufchâtel Cheese has 250 calories, while Cheese Singles, White American has 263 calories. Check the detailed table above for sugar and fat content.
Is Neufchâtel Cheese vegan?
No, Neufchâtel Cheese is not certified vegan.
What is the calorie difference between Neufchâtel Cheese and Cheese Singles, White American?
There is a difference of 13 calories per 100g between the two products.
