Neufchâtel Cheese 1/3 Less Fat vs Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Neufchâtel Cheese 1/3 Less Fat
Mozzarella Cheese
The Verdict: Which is Better?
When placing Neufchâtel Cheese 1/3 Less Fat and Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Neufchâtel Cheese 1/3 Less Fat is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Neufchâtel Cheese 1/3 Less Fat contains significantly more sugar (3.57g) compared to the milder Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Neufchâtel Cheese 1/3 Less Fat or Mozzarella Cheese?
It depends on your goals. Neufchâtel Cheese 1/3 Less Fat has 250 calories, while Mozzarella Cheese has 325 calories. Check the detailed table above for sugar and fat content.
Is Neufchâtel Cheese 1/3 Less Fat vegan?
No, Neufchâtel Cheese 1/3 Less Fat is not certified vegan.
What is the calorie difference between Neufchâtel Cheese 1/3 Less Fat and Mozzarella Cheese?
There is a difference of 75 calories per 100g between the two products.
