Head-to-Head Analysis

Neufchatel Cheese vs American pasteurized process cheese food

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Neufchatel Cheese

Neufchatel Cheese

Not Vegan
VS
Package of American pasteurized process cheese food

American pasteurized process cheese food

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
333.3 kcal
3.3g
Sugars
4.8g
20g
Fat
23.8g
6.7g
Protein
19g
1g
Salt
3.2g

The Verdict: Which is Better?

When placing Neufchatel Cheese and American pasteurized process cheese food side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Neufchatel Cheese is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Neufchatel Cheese takes the lead with only 3.33g of sugar per 100g, whereas American pasteurized process cheese food contains 4.7619047619048g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Neufchatel Cheese or American pasteurized process cheese food?

Neufchatel Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Neufchatel Cheese vegan?

No, Neufchatel Cheese is not certified vegan.

What is the calorie difference between Neufchatel Cheese and American pasteurized process cheese food?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.