Head-to-Head Analysis

New England Clam Chowder vs Fillets Mediterranean Style Mackerel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of New England Clam Chowder

New England Clam Chowder

Not Vegan
VS
Top Pick
Package of Fillets Mediterranean Style Mackerel

Fillets Mediterranean Style Mackerel

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
275 kcal
0.4g
Sugars
0g
4.2g
Fat
22.5g
2.5g
Protein
18.8g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing New England Clam Chowder and Fillets Mediterranean Style Mackerel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, New England Clam Chowder is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: New England Clam Chowder or Fillets Mediterranean Style Mackerel?

It depends on your goals. New England Clam Chowder has 75 calories, while Fillets Mediterranean Style Mackerel has 275 calories. Check the detailed table above for sugar and fat content.

Is New England Clam Chowder vegan?

No, New England Clam Chowder is not certified vegan.

What is the calorie difference between New England Clam Chowder and Fillets Mediterranean Style Mackerel?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.