Head-to-Head Analysis

New England Clam Chowder vs Gourmet style sardine fillets in olive oil, gourmet style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of New England Clam Chowder

New England Clam Chowder

Not Vegan
VS
Top Pick
Package of Gourmet style sardine fillets in olive oil, gourmet style

Gourmet style sardine fillets in olive oil, gourmet style

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
238 kcal
0.3g
Sugars
0g
2.9g
Fat
17.9g
1.8g
Protein
19.1g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing New England Clam Chowder and Gourmet style sardine fillets in olive oil, gourmet style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, New England Clam Chowder is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: New England Clam Chowder or Gourmet style sardine fillets in olive oil, gourmet style?

It depends on your goals. New England Clam Chowder has 52.94118 calories, while Gourmet style sardine fillets in olive oil, gourmet style has 238 calories. Check the detailed table above for sugar and fat content.

Is New England Clam Chowder vegan?

No, New England Clam Chowder is not certified vegan.

What is the calorie difference between New England Clam Chowder and Gourmet style sardine fillets in olive oil, gourmet style?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.