New England clam chowder vs Spinach and cheese ravioli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
New England clam chowder
Spinach and cheese ravioli
The Verdict: Which is Better?
When placing New England clam chowder and Spinach and cheese ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, New England clam chowder is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, New England clam chowder takes the lead with only 1.63g of sugar per 100g, whereas Spinach and cheese ravioli contains 4.85g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: New England clam chowder or Spinach and cheese ravioli?
New England clam chowder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is New England clam chowder vegan?
No, New England clam chowder is not certified vegan.
What is the calorie difference between New England clam chowder and Spinach and cheese ravioli?
There is a difference of 158 calories per 100g between the two products.
