Head-to-Head Analysis

New England Clam Chowder vs Chicken Fried Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New England Clam Chowder

New England Clam Chowder

Not Vegan
VS
Package of Chicken Fried Rice

Chicken Fried Rice

Not Vegan
Nutritional Facts (per 100g)
126.5 kcal
Energy
106 kcal
1.6g
Sugars
2.8g
9.4g
Fat
2.1g
3.3g
Protein
7.4g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing New England Clam Chowder and Chicken Fried Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New England Clam Chowder is the more energy-dense option here, packing 21 more calories per 100g than Chicken Fried Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, New England Clam Chowder takes the lead with only 1.6326530612245g of sugar per 100g, whereas Chicken Fried Rice contains 2.83g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: New England Clam Chowder or Chicken Fried Rice?

It depends on your goals. New England Clam Chowder has 126.5306122449 calories, while Chicken Fried Rice has 106 calories. Check the detailed table above for sugar and fat content.

Is New England Clam Chowder vegan?

No, New England Clam Chowder is not certified vegan.

What is the calorie difference between New England Clam Chowder and Chicken Fried Rice?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.