Head-to-Head Analysis

New england style condensed clam chowder vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of New england style condensed clam chowder

New england style condensed clam chowder

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
69.2 kcal
1.2g
Sugars
0.8g
2.5g
Fat
0.4g
7.4g
Protein
4.6g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing New england style condensed clam chowder and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New england style condensed clam chowder is the more energy-dense option here, packing 24 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? New england style condensed clam chowder offers a protein boost with 7.41g per 100g, outperforming Black Beans in this category.

Frequently Asked Questions

Which is healthier: New england style condensed clam chowder or Black Beans?

It depends on your goals. New england style condensed clam chowder has 93 calories, while Black Beans has 69.2 calories. Check the detailed table above for sugar and fat content.

Is New england style condensed clam chowder vegan?

No, New england style condensed clam chowder is not certified vegan.

What is the calorie difference between New england style condensed clam chowder and Black Beans?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.