New england style condensed clam chowder vs Light Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
New england style condensed clam chowder
Light Red Kidney Beans
The Verdict: Which is Better?
When placing New england style condensed clam chowder and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
New england style condensed clam chowder is the more energy-dense option here, packing 16 more calories per 100g than Light Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? New england style condensed clam chowder offers a protein boost with 7.41g per 100g, outperforming Light Red Kidney Beans in this category.
Frequently Asked Questions
Which is healthier: New england style condensed clam chowder or Light Red Kidney Beans?
It depends on your goals. New england style condensed clam chowder has 93 calories, while Light Red Kidney Beans has 77 calories. Check the detailed table above for sugar and fat content.
Is New england style condensed clam chowder vegan?
No, New england style condensed clam chowder is not certified vegan.
What is the calorie difference between New england style condensed clam chowder and Light Red Kidney Beans?
There is a difference of 16 calories per 100g between the two products.
