Head-to-Head Analysis

New england style condensed clam chowder vs Luncheon Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New england style condensed clam chowder

New england style condensed clam chowder

Not Vegan
VS
Package of Luncheon Meat

Luncheon Meat

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
286 kcal
1.2g
Sugars
1.8g
2.5g
Fat
23.2g
7.4g
Protein
14.3g
0.9g
Salt
2.3g

The Verdict: Which is Better?

When placing New england style condensed clam chowder and Luncheon Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, New england style condensed clam chowder is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: New england style condensed clam chowder or Luncheon Meat?

New england style condensed clam chowder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is New england style condensed clam chowder vegan?

No, New england style condensed clam chowder is not certified vegan.

What is the calorie difference between New england style condensed clam chowder and Luncheon Meat?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.