Head-to-Head Analysis

New england style condensed clam chowder vs Southwestern Vegetable Fire Roasted Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New england style condensed clam chowder

New england style condensed clam chowder

Not Vegan
VS
Package of Southwestern Vegetable Fire Roasted Soup

Southwestern Vegetable Fire Roasted Soup

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
49.4 kcal
1.2g
Sugars
1.7g
2.5g
Fat
2g
7.4g
Protein
1g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing New england style condensed clam chowder and Southwestern Vegetable Fire Roasted Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New england style condensed clam chowder is the more energy-dense option here, packing 44 more calories per 100g than Southwestern Vegetable Fire Roasted Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? New england style condensed clam chowder offers a protein boost with 7.41g per 100g, outperforming Southwestern Vegetable Fire Roasted Soup in this category.

Frequently Asked Questions

Which is healthier: New england style condensed clam chowder or Southwestern Vegetable Fire Roasted Soup?

It depends on your goals. New england style condensed clam chowder has 93 calories, while Southwestern Vegetable Fire Roasted Soup has 49.4 calories. Check the detailed table above for sugar and fat content.

Is New england style condensed clam chowder vegan?

No, New england style condensed clam chowder is not certified vegan.

What is the calorie difference between New england style condensed clam chowder and Southwestern Vegetable Fire Roasted Soup?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.