Head-to-Head Analysis

new jersey blueberries locally grown vs Organic Quinoa, Brown & Red Rice with Flaxseed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of new jersey blueberries locally grown

new jersey blueberries locally grown

Not Vegan
VS
Top Pick
Package of Organic Quinoa, Brown & Red Rice with Flaxseed

Organic Quinoa, Brown & Red Rice with Flaxseed

Not Vegan
Nutritional Facts (per 100g)
53 kcal
Energy
167 kcal
8.6g
Sugars
0g
0.7g
Fat
3.3g
0.7g
Protein
3.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing new jersey blueberries locally grown and Organic Quinoa, Brown & Red Rice with Flaxseed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, new jersey blueberries locally grown is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. new jersey blueberries locally grown contains significantly more sugar (8.6092715231788g) compared to the milder Organic Quinoa, Brown & Red Rice with Flaxseed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Quinoa, Brown & Red Rice with Flaxseed is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: new jersey blueberries locally grown or Organic Quinoa, Brown & Red Rice with Flaxseed?

It depends on your goals. new jersey blueberries locally grown has 52.980132450331 calories, while Organic Quinoa, Brown & Red Rice with Flaxseed has 167 calories. Check the detailed table above for sugar and fat content.

Is new jersey blueberries locally grown vegan?

No, new jersey blueberries locally grown is not certified vegan.

What is the calorie difference between new jersey blueberries locally grown and Organic Quinoa, Brown & Red Rice with Flaxseed?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.