New mexico green chile vs Special K Red Berries Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
New mexico green chile
Special K Red Berries Cereal
The Verdict: Which is Better?
When placing New mexico green chile and Special K Red Berries Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, New mexico green chile is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, New mexico green chile takes the lead with only 7.02g of sugar per 100g, whereas Special K Red Berries Cereal contains 28.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: New mexico green chile or Special K Red Berries Cereal?
New mexico green chile appears to be the healthier option generally, as it has less sugar and fewer calories.
Is New mexico green chile vegan?
No, New mexico green chile is not certified vegan.
What is the calorie difference between New mexico green chile and Special K Red Berries Cereal?
There is a difference of 341 calories per 100g between the two products.
