New Orleans Rice vs caramel m&m's
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

New Orleans Rice

caramel m&m's
The Verdict: Which is Better?
When placing New Orleans Rice and caramel m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, New Orleans Rice is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, New Orleans Rice takes the lead with only 0.855g of sugar per 100g, whereas caramel m&m's contains 27.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: New Orleans Rice or caramel m&m's?
New Orleans Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is New Orleans Rice vegan?
No, New Orleans Rice is not certified vegan.
What is the calorie difference between New Orleans Rice and caramel m&m's?
There is a difference of 433 calories per 100g between the two products.




