New orleans style blackened chicken alfredo vs Garden ranch tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
New orleans style blackened chicken alfredo
Garden ranch tortilla chips
The Verdict: Which is Better?
When placing New orleans style blackened chicken alfredo and Garden ranch tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, New orleans style blackened chicken alfredo is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. New orleans style blackened chicken alfredo contains significantly more sugar (3.68g) compared to the milder Garden ranch tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden ranch tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: New orleans style blackened chicken alfredo or Garden ranch tortilla chips?
It depends on your goals. New orleans style blackened chicken alfredo has 163 calories, while Garden ranch tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is New orleans style blackened chicken alfredo vegan?
No, New orleans style blackened chicken alfredo is not certified vegan.
What is the calorie difference between New orleans style blackened chicken alfredo and Garden ranch tortilla chips?
There is a difference of 337 calories per 100g between the two products.
