Head-to-Head Analysis

New orleans style caribbean rice mix vs Cheese cauliflower pizza crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of New orleans style caribbean rice mix

New orleans style caribbean rice mix

Not Vegan
VS
Top Pick
Package of Cheese cauliflower pizza crust

Cheese cauliflower pizza crust

Not Vegan
Nutritional Facts (per 100g)
367.7 kcal
Energy
230.3 kcal
10.3g
Sugars
1.2g
2.9g
Fat
10.9g
7.4g
Protein
9.7g
2g
Salt
1g

The Verdict: Which is Better?

When placing New orleans style caribbean rice mix and Cheese cauliflower pizza crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New orleans style caribbean rice mix is the more energy-dense option here, packing 137 more calories per 100g than Cheese cauliflower pizza crust. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. New orleans style caribbean rice mix contains significantly more sugar (10.29g) compared to the milder Cheese cauliflower pizza crust (1.21g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese cauliflower pizza crust is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: New orleans style caribbean rice mix or Cheese cauliflower pizza crust?

It depends on your goals. New orleans style caribbean rice mix has 367.65 calories, while Cheese cauliflower pizza crust has 230.3 calories. Check the detailed table above for sugar and fat content.

Is New orleans style caribbean rice mix vegan?

No, New orleans style caribbean rice mix is not certified vegan.

What is the calorie difference between New orleans style caribbean rice mix and Cheese cauliflower pizza crust?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.