Head-to-Head Analysis

New Orleans Style Chicken & Sausage Gumbo vs Goldfish Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New Orleans Style Chicken & Sausage Gumbo

New Orleans Style Chicken & Sausage Gumbo

Not Vegan
VS
Package of Goldfish Cheddar

Goldfish Cheddar

Not Vegan
Nutritional Facts (per 100g)
85.7 kcal
Energy
0 kcal
1.2g
Sugars
1.4g
3.7g
Fat
18.1g
3.3g
Protein
11.6g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing New Orleans Style Chicken & Sausage Gumbo and Goldfish Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New Orleans Style Chicken & Sausage Gumbo is the more energy-dense option here, packing 86 more calories per 100g than Goldfish Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: New Orleans Style Chicken & Sausage Gumbo or Goldfish Cheddar?

It depends on your goals. New Orleans Style Chicken & Sausage Gumbo has 85.7 calories, while Goldfish Cheddar has 0 calories. Check the detailed table above for sugar and fat content.

Is New Orleans Style Chicken & Sausage Gumbo vegan?

No, New Orleans Style Chicken & Sausage Gumbo is not certified vegan.

What is the calorie difference between New Orleans Style Chicken & Sausage Gumbo and Goldfish Cheddar?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.