Head-to-Head Analysis

New Orleans Style Chicken & Sausage Gumbo vs Maiz corn tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of New Orleans Style Chicken & Sausage Gumbo

New Orleans Style Chicken & Sausage Gumbo

Not Vegan
VS
Top Pick
Package of Maiz corn tortilla chips

Maiz corn tortilla chips

Not Vegan
Nutritional Facts (per 100g)
85.7 kcal
Energy
500 kcal
1.2g
Sugars
0g
3.7g
Fat
21.4g
3.3g
Protein
7.1g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing New Orleans Style Chicken & Sausage Gumbo and Maiz corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, New Orleans Style Chicken & Sausage Gumbo is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. New Orleans Style Chicken & Sausage Gumbo contains significantly more sugar (1.22g) compared to the milder Maiz corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maiz corn tortilla chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: New Orleans Style Chicken & Sausage Gumbo or Maiz corn tortilla chips?

It depends on your goals. New Orleans Style Chicken & Sausage Gumbo has 85.7 calories, while Maiz corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.

Is New Orleans Style Chicken & Sausage Gumbo vegan?

No, New Orleans Style Chicken & Sausage Gumbo is not certified vegan.

What is the calorie difference between New Orleans Style Chicken & Sausage Gumbo and Maiz corn tortilla chips?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.