New orleans style jambalaya mix original vs Sausage, Egg and Cheese English Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
New orleans style jambalaya mix original
Sausage, Egg and Cheese English Muffin
The Verdict: Which is Better?
When placing New orleans style jambalaya mix original and Sausage, Egg and Cheese English Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
New orleans style jambalaya mix original is the more energy-dense option here, packing 103 more calories per 100g than Sausage, Egg and Cheese English Muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, New orleans style jambalaya mix original takes the lead with only 0g of sugar per 100g, whereas Sausage, Egg and Cheese English Muffin contains 3.38g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: New orleans style jambalaya mix original or Sausage, Egg and Cheese English Muffin?
It depends on your goals. New orleans style jambalaya mix original has 372 calories, while Sausage, Egg and Cheese English Muffin has 269 calories. Check the detailed table above for sugar and fat content.
Is New orleans style jambalaya mix original vegan?
No, New orleans style jambalaya mix original is not certified vegan.
What is the calorie difference between New orleans style jambalaya mix original and Sausage, Egg and Cheese English Muffin?
There is a difference of 103 calories per 100g between the two products.
